Using Neuroscience to Fight Burn Out

Using Neuroscience to Fight Burn Out

In my Sustainable Schedule frameworks, I use neuroscience to inform and guide my client’s journey. Specifically, I use the NeuroLeadership Institute’s Healthy Mind Platter as developed by David Rock, Daniel J. Siegel, Steven A.Y. Poelmans and Jessica...
The Value of Coaching

The Value of Coaching

In the world of personal and professional development, people are tremendously uncertain about how to get ahead and which decisions are right for them, their families, and their careers. People want to scale up, but they’re wiped out. They’re working hard but they’re...
What Is Coaching?

What Is Coaching?

Coaching IS a professional relationship between a client and a coach designed to help the client increase self-awareness, generate learning, as well as identify and accomplish meaningful goals. It helps clients recognize and identify their capabilities and available...